Easiest Way to Prepare Super Quick Homemade Pan Fried Cod - Free download

Hello everybody, welcome to our recipe page, if you're looking for Pan Fried Cod recipe, look no further! We provide you only the best Pan Fried Cod recipe here. We also have wide variety of recipes to try.

Before you jump to Pan Fried Cod recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are all aware that consuming healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy types plays a role in a more healthy feeling. A piece of pizza doesn't have you feeling as healthy as ingesting a fresh green salad. Sometimes it's difficult to find wholesome foods for snacks between meals. You can spend hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. There's nothing like one of these simple healthy foods if you want an energy-boosting treat.

Whole grain meals are an excellent choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let's go back to pan fried cod recipe. To cook pan fried cod you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Pan Fried Cod:

1. Provide 4 of Cod Fillets (Tilapia and Flounder also work).
2. You need 1 C of Corn Meal (Corn Flour works too).
3. Use 1 Tbsp of Old Bay Seasoning.
4. Provide 1 Tsp of Onion Powder.
5. Provide 2 Tbsp of Parsley.
6. Use 1 Tsp of Lemon Pepper Seasoning.
7. You need 1 C of Italian Dressing.
8. Get 1/4 C of Avacado Oil.

Instructions to make Pan Fried Cod:

1. Marinate fish fillets in the Italian dressing for 1 hour..
2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl..
3. Coat fillets in corn meal mixture..
4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this..
5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through..
6. Serve with a side of lemon wedges and enjoy!.

If you find this Pan Fried Cod recipe valuable please share it to your friends or family, thank you and good luck.